Overview

Two anxious carrots embark on a daring journey inside an elementary school. But will their nerves get the best of them? Carrot Chronicles is an engaging and educational children's book about Copper and Coco, two anxious carrots who are tired of being seen as lunch food. Leaving the cafeteria behind, the pair embark on a daring journey through the dimly lit hallways of the elementary school, determined to find some excitement. With the help of Coco, Copper learns new and powerful mindfulness tools that aid in calmness and relaxation. And along the way, with each other's support, they learn to conquer their fears and anxiety while also learning a valuable lesson on courage, determination, and the power of friendship. Follow along as Copper and Coco discover the courage to overcome their fears by practicing mindfulness and empower each other to embrace the unknown. With colorful illustrations and an adventurous narrative from a child's perspective, Carrot Chronicles is the perfect gift for boosting the confidence of curious young children who want to explore the world around them. Promoting emotional regulation tools that teach children how to incorporate mindfulness into their everyday life, the storyline helps to facilitate constructive conversations on how to recognize and cope with uncomfortable feelings.

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Lany Ashlyn is a youth mental health advocate who partners with preschools, public schools, and after-school programs to help provide children with tools to help navigate their feelings. Having suffered severe anxiety throughout her childhood, she provides caregivers and educators guidance on childhood emotional development She holds two degrees in psychology, one in contemplative psychology, from Naropa University. Her next journey is to complete graduate school and become a school counselor. She lives in Boulder, Colorado where she stays busy participating in yoga, dancing, and hiking the Rocky Mountains with her Australian shepherd.

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