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OverviewUnleash Your Inner Powerhouse: The Carb Cycling Cookbook for Women Over 50 Ditch the diets, embrace vitality! This isn't just a cookbook, it's your roadmap to a healthier, more vibrant you. Packed with delicious, nutrient-dense recipes, Carb Cycling for Women Over 50 guides you on a transformative journey. Stop struggling with restrictive plans. Discover the power of carb cycling, designed specifically for women over 50. Learn how to harness carbs for: Effortless weight loss Sharpened mental focus Boosted energy levels Reduced risk of age-related health issues This comprehensive guide offers: Simple, easy-to-follow recipes that tantalize your taste buds. A 30-day meal plan to kickstart your success. Clear explanations of carb cycling for effortless understanding. Reclaim your health and rediscover your zest for life. This isn't just about food, it's about empowering yourself to be the unstoppable force you were meant to be. Age is just a number - it's time to rewrite the rules and thriv Full Product DetailsAuthor: Rosa FraleyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.90cm , Length: 27.90cm Weight: 0.386kg ISBN: 9798323189779Pages: 160 Publication Date: 17 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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