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OverviewIn today's fast-paced world, stress has become a common companion in our lives. Whether it's due to work, relationships, or everyday challenges, finding ways to relax and unwind is essential for our mental and physical well-being. This book offers 100 fun and enjoyable activities designed to help you calm your mind, reduce stress, and find inner peace. From simple techniques to more adventurous endeavors, there's something for everyone to enjoy. So, take a deep breath, let go of your worries, and embark on a journey to a calmer and more peaceful state of mind. Full Product DetailsAuthor: Suzy HawleyPublisher: Richards Education Imprint: Richards Education Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.154kg ISBN: 9798224195299Pages: 114 Publication Date: 15 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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