Calm Within Chaos: Fast, Effective Rituals for Stress-Free Living in a Busy World
Author:   John Wekesa
Publisher:   Independently Published
ISBN:  

9798262941162


Pages:   38
Publication Date:   30 August 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Calm Within Chaos: Fast, Effective Rituals for Stress-Free Living in a Busy World


Overview

""Calm Within Chaos: Fast, Effective Rituals for Stress-Free Living in a Busy World,"" is an essential guide reveals how quick, practical practices-rooted in mindfulness, breathwork, and intentional movement, can help you manage stress, restore balance, and cultivate lasting calm amid modern life's relentless hustle. From morning routines to workplace strategies, and from mindful communication to digital detoxes. The author offers a treasure trove of adaptable rituals that honor your time and reality. Learn to transform chaos into calm and build a steadfast sense of inner peace that thrives through change.

Full Product Details

Author:   John Wekesa
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9798262941162


Pages:   38
Publication Date:   30 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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