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OverviewThis Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire. WARNING: This journal may uplift your mood What Will You Find In This Premium Journal: Anxiety Management Understanding Anxiety Guide Trigger Trackers Life Assessment Therapy Journals Guided self-Assessment Pages Dear Future Self Coping Strategies Depression Trackers Anxiety Debrief Pages Anxiety Levels (trackers) Happiness & Gratitude Pages Transforming Negative Thoughts Self Awareness Charts Mood Charts And Much more! Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety. Full Product DetailsAuthor: Twin Soul Journals and PlannerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 1.00cm , Length: 28.00cm Weight: 0.422kg ISBN: 9781672100946ISBN 10: 1672100941 Pages: 176 Publication Date: 06 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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