Overview

Calm is a non-fiction children's book designed to help toddlers and children of all ages learn how to self-regulate their emotions with breathing, meditation and mindfulness. It is the first in a series of yoga books to help children with Social and Emotional Learning (SEL). It was published in 2023 by Tellwell Publishing. Written by Cynthia Morel-Pence and illustrated by Raymund James Dakay.

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9780228880608

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Author Information

Cynthia Morel-Pence is a former preschool teacher and elementary substitute teacher. She has a love for children of all ages and appreciates their brutal honesty and joy for sharing family stories. She is married and has three fabulous grown children and two extremely fabulous grandbabies. She lives in the Chicago area suburbs and is not a fan of winter. Her life journey led her to yoga and meditation when she needed it most in her life. She is a 500-hour E-RYT YACEP certified instructor and a Mindfulness & Mediation Strategist with UPEACE, United Nations, with many other yoga certifications. Cynthia is in the process of finalizing her Yoga Therapy Certification from IAYT. She is a vegetarian and huge fan of all living creatures, especially dogs and elephants.""Teaching children how to self-regulate their emotions & feelings is one of my proudest accomplishments in life. Once they have the tools and practice to breathe and calm themselves, they learn to do it anytime and anywhere!""As a nature lover, she takes every opportunity to be outside and also finds time to be silly and fun each and every day.

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