Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress
Author:   Gert Kaluza
Publisher:   Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
Edition:   1st ed. 2022
ISBN:  

9783662644393


Pages:   206
Publication Date:   30 September 2022
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
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Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress


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Full Product Details

Author:   Gert Kaluza
Publisher:   Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
Imprint:   Springer-Verlag Berlin and Heidelberg GmbH & Co. K
Edition:   1st ed. 2022
Weight:   0.374kg
ISBN:  

9783662644393


ISBN 10:   3662644398
Pages:   206
Publication Date:   30 September 2022
Audience:   General/trade ,  Professional and scholarly ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.
Language:   German

Table of Contents

I Recognize and understand stress: Stress.- what is it actually?.- II Coping with stress: What can we do ?.

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Author Information

Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and company health promotion. After more than 20 years of work at various universities, he founded his own advanced education and training institute, the GKM Institute for Health Psychology, in 2002. Focus magazine recommended him back in 1994 as one of the best stress management trainers in Germany. In 1998 he received the 1st prize of the Continentale Förderpreis für Naturheilkunde.

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