Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Author:   Brenda Peterson
Publisher:   Tomas Edwards
ISBN:  

9781990268458


Pages:   198
Publication Date:   18 February 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)


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Overview

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat. Here is a preview of what you'll learn about calisthenics... - Getting cozy with calisthenics - Getting started - Beginners' calisthenics - Following up with a healthy diet and lifestyle - Much, much more! Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

Full Product Details

Author:   Brenda Peterson
Publisher:   Tomas Edwards
Imprint:   Tomas Edwards
Dimensions:   Width: 12.70cm , Height: 1.10cm , Length: 20.30cm
Weight:   0.200kg
ISBN:  

9781990268458


ISBN 10:   1990268455
Pages:   198
Publication Date:   18 February 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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