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OverviewWhat i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do. Here is a preview of what you'll learn... - Calisthenics 101 for beginners - Calisthenics training: the getting started guide - Effective calisthenics exercises for complete beginners - A 6-month, full body transformation exercise routine - Much, muchmore! You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn't matter how much time you have, how much money you have or where you are, you can get started on our great program today. Full Product DetailsAuthor: Theodore MartinezPublisher: Tomas Edwards Imprint: Tomas Edwards Dimensions: Width: 12.70cm , Height: 1.10cm , Length: 20.30cm Weight: 0.204kg ISBN: 9781990268441ISBN 10: 1990268447 Pages: 204 Publication Date: 18 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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