Overview

""This beautiful little book will have a big impact on many parents and therefore their children. Yet the book itself is merely a pointer to what we all really know deep within ourselves but has become hidden--just as Nicola describes in her Preface. This book will be so helpful to parents who experience not only children with anxiety but with any difficulty. I highly recommend it to all parents."" - Dr. Jack Pransky, author, Parenting from the Heart Most of us struggle with some degree of anxiety, and for many of us it has a debilitating impact on all aspects of life. And to then witness our children similarly suffer and not know how to help them is beyond distressing. Butterflies Are Our Friends offers the hope and reassurance you've been longing for to guide you and your children back to the truth of who we all really are and where our experience of anxiety comes from. This deeper perspective allows us to support our children from a totally different and more effective place.

Full Product Details

9781999252908

Table of Contents

Reviews

""Butterflies Are Our Friends is a clear, simple, colorful little book with a deeply profound and important message: You are well, by nature, despite what you feel. So are your children. Our feelings are not problems, but superpowers. This book can radically improve the way you experience life and how you support your children. Please, read it and then share it with others!"" Amy Johnson, Ph.D., author of The Little Book of Big Change and creator of The Little School of Big Change ""Nicola Farr has written a simple, yet profound book that will soothe parents and, through them, their children. This is the beginning of true peace and lasting mental health for current and future generations. I cannot think of a greater gift to give the world. Thank you, Nicola!"" Ami Chen Mills-Naim, author of The Spark Inside: A Special Book for Youth and State of Mind the Classroom: Thought, Consciousness and the Essential Curriculum for Healthy Learning, Founder, Ami Chen Coaching and Education ""The message in this ground-breaking book is simple but very powerful indeed. It will help many parents supporting anxious children as it is written from the author's deep understanding of the issues from a personal, parenting and professional perspective. It is no ordinary parenting book. The underlying principles Nicola is sharing here have the potential to transform the readers' understanding and experience of life. This beautiful work marks a paradigm shift in parenting books."" Carol Boroughs, Three Principles facilitator and mentor ""This book. If every parent every where could read and embody what Dr. Nicola has written about, we would change the world...I've never read anything like it and I want to tell the whole world about it!"" Vanessa Lapointe, Ph.D., registered psychologist, parenting educator, and mom ""In this beautifully illustrated and easy to read book lies a secret to true freedom. In many ways, we are trapped in the world of our thoughts and Nicola shows us a simple path to liberation....Thank you for writing this book Nicola, I know it's going to deeply affect many lives as it already has mine."" Vivek Patel, conscious parenting educator and founder of Meaningful Ideas ""A refreshing, clear, easy to understand and follow book I highly recommend...I certainly will be using this fantastic resource in my work in schools, with children and parents with full confidence it will have huge impact time after time."" Julie Smith, certified child and parent coach and co-founder of My Mental Health Rocks campaign ""Nicola presents an uncomplicated and profound understanding of how we experience life...this gem of a book is a highly recommended read for any parent wanting to help their children live their most joyous loving life."" Phil Goddard, Relationship Coach

Butterflies Are Our Friends is a clear, simple, colorful little book with a deeply profound and important message: You are well, by nature, despite what you feel. So are your children. Our feelings are not problems, but superpowers. This book can radically improve the way you experience life and how you support your children. Please, read it and then share it with others! Amy Johnson, Ph.D., author of The Little Book of Big Change and creator of The Little School of Big Change Nicola Farr has written a simple, yet profound book that will soothe parents and, through them, their children. This is the beginning of true peace and lasting mental health for current and future generations. I cannot think of a greater gift to give the world. Thank you, Nicola! Ami Chen Mills-Naim, author of The Spark Inside: A Special Book for Youth and State of Mind the Classroom: Thought, Consciousness and the Essential Curriculum for Healthy Learning, Founder, Ami Chen Coaching and Education The message in this ground-breaking book is simple but very powerful indeed. It will help many parents supporting anxious children as it is written from the author's deep understanding of the issues from a personal, parenting and professional perspective. It is no ordinary parenting book. The underlying principles Nicola is sharing here have the potential to transform the readers' understanding and experience of life. This beautiful work marks a paradigm shift in parenting books. Carol Boroughs, Three Principles facilitator and mentor This book. If every parent every where could read and embody what Dr. Nicola has written about, we would change the world...I've never read anything like it and I want to tell the whole world about it! Vanessa Lapointe, Ph.D., registered psychologist, parenting educator, and mom In this beautifully illustrated and easy to read book lies a secret to true freedom. In many ways, we are trapped in the world of our thoughts and Nicola shows us a simple path to liberation....Thank you for writing this book Nicola, I know it's going to deeply affect many lives as it already has mine. Vivek Patel, conscious parenting educator and founder of Meaningful Ideas A refreshing, clear, easy to understand and follow book I highly recommend...I certainly will be using this fantastic resource in my work in schools, with children and parents with full confidence it will have huge impact time after time. Julie Smith, certified child and parent coach and co-founder of My Mental Health Rocks campaign Nicola presents an uncomplicated and profound understanding of how we experience life...this gem of a book is a highly recommended read for any parent wanting to help their children live their most joyous loving life. Phil Goddard, Relationship Coach

Author Information

Nicola Farr, PhD, is a coach, psychologist, writer, wife, mother of three, and ex-chronic anxiety and bulimia sufferer. She has devoted her academic and working life to supporting children and families - through research, intensive one-to-one work and group intervention projects in a variety of settings, such as at-risk youth, young carers, and children with special needs. Since having her three children she has worked in private practice and uniquely integrated her background and experience with a ground-breaking new approach to understanding the human condition. She is greatly privileged to support individuals and couples to come awake to the wisdom and light within themselves and their children, and to free them up to have more harmonious and joyful relationships and family lives. Hannah Broadway is an illustrator and designer. She has been working as an illustrator for over a decade, with a range of clients from the NHS to Nike, Bristol University to Bloomsbury Publishing, she has illustrated picture books, designed t-shirts, produced huge murals for hospitals and she sells a range of print and cards which celebrate her love of the little things in life & knows just how lucky she is to do a job she loves! Hannah lives in Bristol with her husband, little girl & 2 cats. She is learning to grow vegetables, trying to get better at cycling up hills and continues to enjoy making it up as she goes along!

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