Overview

For smokers everywhere - the ultimate mini guide to giving up ciggies and staying sane in the process We all know that quitting smoking is one of life's most difficult tasks. Indeed there is a whole industry dedicated to it - patches, gum, funny plastic cigarette substitutes - the mind truly boggles at the amount of paraphernalia associated with quitting the humble cigarette. But you don't need any of that with this little book around to calm and inform, amuse and allay your deepest fears about stopping smoking. Butt Out! includes 25 compelling reasons to quit smoking, simple quitting techniques like avoiding the pub and your friends, advanced techniques such as having your jaws wired together or lighting up in anti-smoking areas eg. during oral sex. Author Mike Anderiesz tells us the truth about smoking, how this most pleasurable of past times originated and where to seek help if you need further support with your addiction. For those dark moments when cravings strike, look to Butt Out! for comfort and know that with this little book you're not alone in conquering the demon nicotine.

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9780752215662

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Author Information

Mike Andereisz is the author of the seminal Little Book of Pot and Rainbow Climbing High. He lives in North London and has tried quitting smoking several times without success.

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