Overview

You're holding it together. Until you're not. You keep smiling. Until you can't. This is not a productivity book. It's a quiet revolution. A warm hand on your back when everything feels like too much. In this deeply validating and empowering guide, Isla Hart speaks to women who are exhausted, overlooked, and expected to keep going. Blending gentle wisdom with fierce honesty, this book will help you: Name the silent burnout hiding behind perfection Release the shame of being ""too sensitive"" or ""not enough"" Reclaim your boundaries, your softness, and your truth Feel instead of fix - and begin again from within Each chapter opens with a story that feels like your own and closes with a powerful reminder that you are not broken - only burnt out. If you're tired of pretending you're okay, this book will meet you where you are. And walk with you from surviving... to coming home to yourself.

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