Overview

Burned Out & Breaking Free: The High-Functioning Woman's Guide to Reclaiming Energy, Emotional Balance and a Life that feels like yours by Claire M. Ellison You've built the career, managed the household, shown up for everyone - and somewhere along the way, you quietly disappeared from your own life. Burned Out & Breaking Free is the book for the high-functioning woman who looks successful on the outside but feels hollow on the inside. With the warmth of a trusted friend and the depth of a licensed therapist, this guide cuts through the generic self-care noise to deliver a science-backed, emotionally honest guide to understanding why burnout hits high achievers hardest - and exactly what to do about it. This isn't another checklist. It's a full identity reclamation. Across 12 deeply practical chapters, you'll learn to decode your body's burnout signals, set limits without guilt, reclaim rest as a right, and rebuild a life that actually feels like yours. Whether you're running on empty or completely collapsed, this book meets you exactly where you are - and gives you a clear, compassionate path forward. Your energy, your identity, and your life are worth recovering. It starts here when you click the buy button.

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