Overview

Learn to Practice Buddhism and Find Inner Peace in Your Everyday Life! The man who would come to be known as Buddha experienced the extremes of hunger and poverty on the path that he had chosen for himself. Finally enlightened to the truths of life and suffering, he set off on a mission to spread his teachings far and wide. Today, the questions that he spent his life seeking answers to are more prevalent than ever before. Siddhartha Gotama was 35 years old when he found the answers to some of life's deepest and most difficult questions. What does it mean to suffer? What are the causes of suffering? Is there a solution to the problem of suffering? Siddhartha was born a prince in a royal family, but he was not happy with all of his luxuries and riches. Constantly plagued by the suffering of all the poverty stricken people around him, he gave it all up and left his home on a journey to seek enlightenment. More of a philosophy than a religion, Buddhism has great lessons for anyone on a search to find inner peace. In this book, Buddhism: Beginner's Guide on the Journey to Enlightenment by Seeking Inner Peace Using the Art of Meditation, you will be guided through the five most important tenants of this enlightening philosophy, which are: 1.The Five Precepts of Buddhism 2.The Four Noble Truths 3.Walking the Noble Eightfold Path 4.The Four Foundations of Mindfulness 5.The Two Basic Mindfulness Meditation Techniques The information in this book can be applied to anyone at any point in time. These lessons have been constructed to help everyone come another step closer to attaining inner peace. You don't need to give up all of your worldly possessions in order to find inner peace, and in this great beginner's guide, you'll learn exactly how to find it in any walk of life.

Full Product Details

9781535533362

Table of Contents

Reviews

Author Information

Dr. Isaiah Seber is known for his dedication and his life goal to travel to all the countries in the world. At age 40, Dr. Seber have traveled to 76 countries, many of which are in Africa and Asia. Dr. Seber's passion is life coaching and self development. He is currently working on a community development project that helps people in the rural parts of Zambia by teaching them about micro-fiance and how to plan for their lives within the next few years. Born in Cologne, Germany, Dr. Seber was moved to London at age 3 due to his mother's career change. Dr. Seber grew up in a very diverse neighborhood, and he has always wanted to explore around the world and learn about different cultures. During his undergraduate years, he studied Religious Studies and Community Regional Development and had the unique opportunity to study abroad in many different countries as an exchange student. After finishing his academic studies, Dr. Seber decided to join the Peace Corps for many years and helped individuals in poverty. Currently as a renowned author, both Dr. Seber and his wife's life goals are to travel to as many counties in the world as possible, learn about the religions and spirituality of each country, and share his knowledge in self development and spirituality to different communities around world. He wants us to know that we live in a beautiful world, and that no matter what kind of situation you were born in, you can always plan your future for the better and live a happy and fulfilling life.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available