Overview

In this playful and sexually savvy guide, ''Dr. Cheryl'' Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they've been seeking. With this spiritually scintillating book, couples can break the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling and relationship.

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9780369356093

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Sharp, frank, and fearless, Cheryl Fraser, PhD, is a Buddhist psychologist and sought-after relationship expert. She has helped thousands of couples jump-start their love life and create passion that lasts a lifetime. A highly successful and awarded Fulbright scholar, she has conducted extensive research on sexual behavior and what causes love relationships to succeed or fail. With her groundwork, she created the Become Passion online workshop for couples. She has a thriving private practice in sex and couples therapy. A former talk radio host, Cheryl is a dynamic guest expert for television and radio, appearing on multiple programs, including The Experts, CBC Marketplace, Air America, the Loving Well podcast, and many more. As a columnist for Mindful and Best Health magazines, Cheryl explores love, sex, relationships, and the human experience. Her approach to life and to helping others is based in her practice of meditation and Buddhism, which she has studied for twenty-five years in both the Tibetan and Theravaden traditions. She was given permission to teach by her root teacher Namgyal Rinpoche, and she is resident meditation teacher for Island Dharma. Her work is encapsulated in the teaching of Mindful Loving, where she brings the Buddha's teachings into the bedroom. When Cheryl is not in India, Tibet, or at a three-month silent Buddhist meditation retreat, she lives on Vancouver Island, BC, Canada, with her man and their menagerie, practicing the passion she preaches.

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