Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures... and Other College Challenges

Author:   Victor M. Parachin
Publisher:   Ulysses Press
ISBN:  

9781612435947


Pages:   160
Publication Date:   08 September 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures... and Other College Challenges


Overview

A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES What’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience. Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

Full Product Details

Author:   Victor M. Parachin
Publisher:   Ulysses Press
Imprint:   Ulysses Press
Dimensions:   Width: 12.70cm , Height: 1.80cm , Length: 17.80cm
Weight:   0.171kg
ISBN:  

9781612435947


ISBN 10:   1612435947
Pages:   160
Publication Date:   08 September 2016
Audience:   General/trade ,  College/higher education ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Victor M. Parachin an ordained minister and has served communities in Washington, Chicago and Tulsa. He is a freelance journalist whose works have appeared in national magazines.

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Latest Reading Guide

NOV RG 20252

 

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