Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition]
Author:   Thich Nhat Hanh
Publisher:   ReadHowYouWant
ISBN:  

9781038757609


Pages:   232
Publication Date:   01 November 2008
Format:   Paperback
Availability:   Available To Order   Availability explained
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Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition]


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Overview

In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.

Full Product Details

Author:   Thich Nhat Hanh
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Dimensions:   Width: 15.60cm , Height: 1.50cm , Length: 23.40cm
Weight:   0.299kg
ISBN:  

9781038757609


ISBN 10:   1038757606
Pages:   232
Publication Date:   01 November 2008
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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