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OverviewThis 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries. Full Product DetailsAuthor: Thich Nhat HanhPublisher: ReadHowYouWant Imprint: ReadHowYouWant Edition: [Large Print] Dimensions: Width: 17.80cm , Height: 1.00cm , Length: 25.40cm Weight: 0.361kg ISBN: 9781427098771ISBN 10: 1427098778 Pages: 202 Publication Date: 21 October 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of print, replaced by POD ![]() We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |