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9781665266741

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[A] Mom Must-Read-- Parents Magazine

"[A] Mom Must-Read-- ""Parents Magazine"""

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Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog at shondamoralis.net. Shonda has developed and taught mindfulness courses and workshops for children, parents, teachers, and students. Amanda Ronconi is an actress and narrator who divides her time between New York City and upstate New York. She holds a BFA from New York University, where she studied at the Stella Adler Conservatory. Amanda has performed in theaters around New York City and regionally, as well as on film and television.

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