Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief [Large Print 16 Pt Edition]
Author:   Domonick Wegesin
Publisher:   ReadHowYouWant
Edition:   Large type / large print edition
ISBN:  

9781038726438


Pages:   206
Publication Date:   24 August 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief [Large Print 16 Pt Edition]


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Author:   Domonick Wegesin
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Edition:   Large type / large print edition
Dimensions:   Width: 15.60cm , Height: 1.30cm , Length: 23.40cm
Weight:   0.268kg
ISBN:  

9781038726438


ISBN 10:   1038726433
Pages:   206
Publication Date:   24 August 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Domonick Wegesin, PhD, conducted cognitive neuroscience research on the aging brain as a professor of neuropsychology in Columbia University's department of neurology. He transitioned from academics into mind-body medicine, studying mindfulness-based stress reduction (MBSR) with Jon Kabat-Zinn and other senior teachers at the University of Massachusetts Medical Center. He currently teaches anxiety-reduction yoga classes and workshops in California.

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