Overview

"Breathe, Believe, Lead, by Reverend Paula J Behrens is a captivating and enlightening book that offers a unique perspective on holistic wellness for church leaders. Drawing on her extensive experience as a pastor, spiritual leader, and certified Interim Ministry Specialist, Behrens shares her knowledge of aromatherapy, neuroscience, modern psychology, and faith to provide readers with a transformative approach to emotional healing, personal growth, and vocational enrichment. In her insightful book, Behrens encourages spiritual leaders to discover the profound impact of scents on enhancing their spiritual practices and strengthening the bonds with their communities. She introduces the Aroma Freedom Technique (AFT), a groundbreaking process developed by Dr. Benjamin Perkus, Ph.D. that combines aromatherapy with psychological insights to help individuals' clear emotional blocks, listen for that ""still, small voice,"" and achieve their desired goals. Breathe, Believe, Lead emphasizes the importance of achieving harmony between the mind, body, and spirit in order to enhance clarity, discernment, and emotional resilience. Through the targeted use of essential oils and guided exercises, leaders can overcome self-doubt, stress, and other internal obstacles that may hinder their ability to serve with excellence. Behrens writes with a heartfelt and sincere tone, drawing on her own vocational calling to offer guidance and support to fellow church leaders. Her profound theological grounding, academic background, and personal experiences shine through in her writing, providing readers with a valuable and insightful perspective on the intersection of faith, wellness, and leadership. Overall, Breathe, Believe, Lead is a thought-provoking and inspiring book that offers church leaders a practical and holistic approach to emotional healing and personal growth. Behrens' expertise and passion for supporting others permeates her writing, making this book a valuable resource for those seeking to deepen their vocational journey, enhancing their ability to serve with love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control, aligning closely with the Holy Spirit's guidance. This book is highly recommended for church leaders eager to discover the transformative power of essential oils as an invaluable addition to their ministry toolbox."

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