Breath and Relax Coloring Book: Stress Relief and Anti Stress Adult Coloring Book
Author:   Nicole Aniston
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781530477500


Pages:   88
Publication Date:   08 March 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $26.40 Quantity:  
Add to Cart

Share |

Breath and Relax Coloring Book: Stress Relief and Anti Stress Adult Coloring Book


Overview

No one can avoid all stress, but you can counteract it by learning how to produce the relaxation response, a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings your body and mind back into a state of equilibrium. When the relaxation response is activated: -Your heart rate decreases -Breathing becomes slower and deeper -Blood pressure drops or stabilizes -Your muscles relax -Your body begins to heal

Full Product Details

Author:   Nicole Aniston
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.127kg
ISBN:  

9781530477500


ISBN 10:   1530477506
Pages:   88
Publication Date:   08 March 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now