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OverviewIn Breaking the Cycle: Overcoming Food Addiction, readers are taken on a profound and enlightening journey through the complex world of food addiction, with a particular focus on the pervasive challenge of sugar addiction. This insightful book uncovers the psychological, physiological, and societal influences that make breaking free from food addiction an arduous task for many. Through a combination of expert analysis, personal anecdotes, and actionable advice, the book empowers readers to understand their behaviors and patterns related to food. It offers practical tools and strategies for overcoming cravings, improving eating habits, and fostering a healthier relationship with food. Whether you're struggling with food addiction yourself or seeking to support a loved one, Breaking the Cycle is an essential guide to reclaiming control, finding balance, and nurturing a life of wellness and fulfillment. Full Product DetailsAuthor: Brad YoungPublisher: Primedia Elaunch LLC Imprint: Primedia Elaunch LLC Volume: 14 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.186kg ISBN: 9798892981262Pages: 132 Publication Date: 01 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |