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Overview"In ""Breaking the Chains of Anger: Liberation through Self-Awareness,"" author Sreekumar V T takes readers on an insightful journey into the intricate realms of human emotions, providing a unique perspective on understanding and transcending the powerful grip of anger. With profound wisdom and practical guidance, Sreekumar V T explores the transformative potential of self-awareness as the key to breaking free from the chains of anger. This book goes beyond conventional approaches to anger management, offering a holistic understanding of the roots and triggers of anger. Sreekumar V T draws upon his expertise to present a comprehensive framework that empowers readers to unravel the complexities of their emotional landscape and navigate towards a path of self-liberation. Through relatable anecdotes, real-life examples, and practical exercises, Sreekumar V T skilfully guides readers on a journey of self-discovery, helping them identify and transform destructive patterns of anger. The book emphasizes the importance of cultivating emotional intelligence, encouraging mindfulness, and fostering a deeper understanding of the underlying causes of anger. ""Breaking the Chains of Anger"" is not just a guide; it is a roadmap to personal transformation. Sreekumar V T invites readers to explore the profound connection between self-awareness and emotional freedom, providing a roadmap for cultivating a life of greater harmony, resilience, and authentic connection. Whether you are grappling with your own anger or seeking to support others on their journey, this book by Sreekumar V T offers a refreshing perspective and practical tools for breaking free from the chains of anger. It is a compelling resource for those who aspire to embrace a life of emotional liberation and self-awareness." Full Product DetailsAuthor: V T SreekumarPublisher: Sreekumar V T Imprint: Sreekumar V T Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.272kg ISBN: 9798224660698Pages: 110 Publication Date: 30 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationSreekumar V T was born in Kerala, India.He graduated from the University of Kerala. He is the author of many books . He lives at Varkala, Kerala. Tab Content 6Author Website:Countries AvailableAll regions |
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