Overview

Full Product Details

Author:   Jean Antonello
Publisher:   Simon & Schuster
Imprint:   Touchstone
Dimensions:   Width: 14.00cm , Height: 1.80cm , Length: 21.60cm
Weight:   0.309kg
ISBN:  

9780684811932

ISBN 10:   0684811936
Pages:   288
Publication Date:   10 May 1996
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   No Longer Our Product
Availability:   Out of print, replaced by POD  
We will order this item for you from a manufatured on demand supplier.

Table of Contents

CONTENTS INTRODUCTION One: WHAT'S BEHIND EATING PROBLEMS CHAPTER 1: To Eat or Not to Eat, That Is the Obsession CHAPTER 2: Understanding Disturbed Eating: The Famine Factor CHAPTER 3: Feast or Famine: The Vicious Cycle Behind Eating Problems Two: THE PROGRAM FOR BREAKING FREE CHAPTER 4: Getting Off the Cycle: Challenges in Learning to Eat Enough CHAPTER 5: Getting Out of Jail CHAPTER 6: Breaking Free to a New Body Image CHAPTER 7: Breakout: How Eight Courageous Women Escaped from Food Jail Three: HELPING OTHERS BREAK OUT AND STAY OUT OF FOOD JAIL CHAPTER 8: Living Outside Jail: Food Friendly and Naturally Thin CHAPTER 9: When You Care About Someone Trapped in Food Jail CHAPTER 10: Keeping Kids Out of Food Jail APPENDIX REAL FOODS BORDERLINE FOODS PLEASURE FOODS INDEX

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Author Information

Jean Antonello, R.N., B.S.N., an obesity, eating disorders, and codependence specialist, is the director of the Naturally Thin Training Center in St. Paul, Minnesota, and is the author of How to Become Naturally Thin by Eating More. She lives in St. Paul.

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