Overview

""Breaking Free from Procrastination"" is a comprehensive guide designed to help readers understand, address, and overcome the habit of procrastination. This book delves into the psychological and emotional roots of procrastination, providing practical strategies for time management, goal setting, and maintaining motivation. Through insightful chapters, readers will learn how to build a proactive mindset, develop resilience, and create a productive, fulfilling life. Whether you struggle with occasional delays or chronic procrastination, this book offers the tools, techniques, and encouragement you need to break free from procrastination and achieve your long-term goals.

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