Free Delivery Over $100
|
|
|||
|
||||
Overview"In the depths of depression, it can feel as though joy is a distant memory and healing an impossible dream. Yet, within the pages of this book, a roadmap to liberation awaits. ""Breaking Free from Depression: Tools for Healing and Rediscovering Joy"" is more than just a guide-it's a beacon of hope. Recognizing the multifaceted challenges of depression, this book offers holistic solutions. From understanding the intricacies of mental health to cultivating self-compassion, navigating therapy, and embracing resilience, each chapter equips you with practical tools to illuminate the path toward recovery. Let these pages serve as a sanctuary of solace and empowerment on your journey to rediscovering joy." Full Product DetailsAuthor: Micah-Daniels AnnPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.109kg ISBN: 9798322735854Pages: 84 Publication Date: 12 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
