|
|
|||
|
||||
Overview**Are you a Big Sister struggling to find your own voice amidst the demands of family, career, and societal expectations?** Do you feel like your identity has been lost in the whirlwind of caring for others? Then *Breaking Free: Empowering Big Sisters To Reclaim Their Identity And Find Freedom* is the guide you've been waiting for. This transformative book offers a powerful path to self-discovery and liberation for Big Sisters everywhere. It acknowledges the immense responsibility and often unseen sacrifices Big Sisters make, and provides a supportive framework to help you prioritize your own well-being without sacrificing the love and connection you share with your family. It's time to break free from the constraints that hold you back and rediscover the vibrant, empowered woman you truly are. Within these pages, you'll embark on a journey of self-reflection and empowerment, learning practical strategies to reclaim your identity and find lasting freedom. This isn't about abandoning your role as a Big Sister; it's about transforming it so you can flourish alongside those you love. * **Rediscover Your Passions: ** Unearth forgotten dreams and reignite your personal passions, creating space for activities that nourish your soul. * **Set Healthy Boundaries: ** Learn to establish and maintain healthy boundaries with family members, setting limits to protect your time and energy. * **Manage Stress and Overwhelm: ** Discover effective coping mechanisms to manage the pressures of being a Big Sister, including mindfulness techniques and self-care strategies. * **Build a Supportive Network: ** Connect with other Big Sisters and build a supportive community that understands your unique challenges and triumphs. * **Embrace Self-Compassion: ** Develop self-compassion and forgive yourself for past mistakes, recognizing your inherent worthiness and strength. * **Claim Your Identity: ** Learn to define your own identity beyond the role of Big Sister, exploring your values, beliefs, and aspirations. *Breaking Free* offers a blend of insightful guidance, practical exercises, and inspiring stories from other Big Sisters who have successfully navigated similar journeys. It's a roadmap to a more fulfilling and balanced life, one where you can joyfully embrace your responsibilities while nurturing your own well-being. This book is your invitation to reclaim your power, redefine your limits, and embark on a journey towards a life of authentic freedom and purpose. Are you ready to break free? **Order your copy of *Breaking Free* today and begin your transformative journey to a happier, healthier, and more empowered you.** Full Product DetailsAuthor: Nigel AdamsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 27.90cm Weight: 0.127kg ISBN: 9798299425970Pages: 44 Publication Date: 23 August 2025 Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |