Overview

BREAKING BIPOLAR is an empowering self-help book with clear, detailed instructions to create a powerful battle plan and win the war against bipolar disorder. Fighting bipolar disorder is truly a war. This mental illness can be devastating and life-threatening if not treated properly. In this vital guidebook Troy Steven utilizes his personal experience battling bipolar disorder for 30 years and his aerospace engineering expertise writing test plans and procedures to offer a powerful battle plan to enable individuals with bipolar disorder to overcome the disease and live a good life that they have control over. BREAKING BIPOLAR provides step-by-step instructions for creating your personal bipolar battle plan, and how to deploy each weapon in the plan effectively for maximum impact. The book is chock-full of information you and your loved ones need to understand the illness, transcripts of people with bipolar disorder who were interviewed and personal stories of the authors journey through the bipolar minefield and how he overcame the enemy after years of trial and error. The Bipolar Battle Plan consists of the following weapons: Create a Contingency (Emergency) Plan (form included in the book) Enemy Recon - Learn all you can about the illness Optimize your Medications Find the Right Psychiatrist Recognize your Triggers and avoid Bipolar Episodes The Benefits of Bipolar Support Groups Train Your Mind Train Your Body Legal Rights for those with Bipolar Disorder Navigating Psychiatric Hospitals Troy Steven currently works as a Test Engineer for a Space company and has published over 50 books for other authors through his publishing company, Battle Press. He is blessed with 4 children and 3 grandchildren and resides in Satellite Beach, FL.

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9781513660370

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Reviews

Breaking Bipolar by Troy Steven is a no-holds-barred view of bipolar disorder. Steven offers riveting first-hand descriptions of his own episodes and those of people he interviewed. Steven provides an aggressive action plan to manage One's symptoms and life in general, covering everything from creating a balanced medical protocol to selecting compatible psychiatrists. This refreshing book is a boon to persons with bipolar disorder, professionals in the field, and interested friends and family members. -Ellen Bowers, PhD This book is a must read for anyone struggling with bipolar illness. It is also an excellent resource for healthcare providers to use as a structural template to help patients organize their care. Concise, well organized and interesting enough to keep you reading. -Scott Meithke, MD I will tell you what is most appreciable, at least in my opinion, about the book, Breaking Bipolar. It in no uncertain terms addresses the subject of the true nature of bipolar medication. This is perhaps the most pressing subject regarding the treatment and management of bipolar disorder. Patients, their family members, friends and even the doctors are rarely found to be completely satisfied with prescribed medication. This results in a lot of pain to everyone. This is an excellent resource for patients and caregivers. -S.K. Ditka Breaking Bipolar is exactly what a person who lives with bipolar disorder needs! As a therapist, I see how this disorder wreaks havoc on a person's entire life. Bipolar Disorder is an emotional cancer -once someone knows they are in an episode it is often too late to stop the damage. That's why having a well thought out plan can help tremendously in identifying and preventing an oncoming episode. It will be the first book I recommend to my bipolar clients. -Ken. Kuhn Having served as a mental health counselor/therapist for over 30 years, I find this self-help book to be dynamite. It contains all the elements I would ever suggest that such a book should contain. The author describes an episode in such detail you can sense you are there-authentic and transparent. He gets to the core of why these episodes are serious-LIFE AND DEATH SERIOUS. -Dr. Gary J. Butler

Author Information

Troy Steven has been battling Bipolar Disorder for over 20 years. He is a graduate of Purdue University and holds a Master's degree in Engineering from N.C. State University. He is the proud Dad of four children and Grandpa of three grandchildren, and enjoys bonfires on the beach, spending time with family, and reading and writing. Troy resides in Satellite Beach, Florida. https: //breakingbipolar.life/ https: //www.youtube.com/channel/UChnUELdoqW_On1DzWoGKqkw https: //www.instagram.com/bipolar_troy/

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