Overview

With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.

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9781448869657

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Reviews

Series Review: MMA: Mixed Martial Arts It isn't often that a series 'jumps off the cart', but this Mixed Martial Arts series from Rosen dispels the 'boring nonfiction' stigma ... Each slim volume provides basic information and profiles stars of the sport. Here's the cool part: step-by-step photographs guide readers through basic moves, many with such intriguing names as: 'guillotine', and 'monk choke'. The back matter includes a glossary, more information, further reading, and an index. This is a book that begs to be experienced! --Teen Direct Newsletter, Suffolk Cooperative Library System

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