Overview

"If you feel like your brain is ""glitching,"" or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you'll learn how to ""rewire"" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination. On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain--and making it as powerful as it can be."

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Dave Farrow is listed twice in the Guinness Book of Records for Greatest Memory. He is a fun and impactful speaker whose program, The Farrow Method, is an international bestseller, proven effective in a double blind neuroscience study at McGill University. Dave Farrow is the CEO of a successful marketing firm and training business, a digital magazine, and he is the host of the YouTube and podcast series The Brains Behind It. The Farrow Brain Games are an internationally recognized mental sport played worldwide. A man of many interests, Farrow is also an accomplishes designer of a new robotics prototype startup called FarrowBOT and he has a growing real-estate holdings company. Michael Butler Murray is a professional actor, narrator, and musician who has voiced over fifty-five audiobooks. His recorded titles run the spectrum from dramatic to comedic fiction and nonfiction titles varying in topics from the Middle East to understanding your dog's olfactory senses. Born on Long Island, New York, he has been performing his entire life. Over the past few decades, he has performed in slews of musicals, dramas, and improv shows across the country, has appeared in several films, and performs regularly with his guitar comedy duo, Schoolcraft & Murray. He loves stretching his legs in the great outdoors, sailing, surfing and, naturally, sitting in a quiet box reading aloud.

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