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OverviewOptimism is a trait that should become more common, judging by Winston Churchill's famous quote that a pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Optimism has been proven to improve the immune system, prevent chronic disease, and help people cope with unfortunate news. Gratitude is associated with optimism and has been determined that grateful people are happier, receive more social support, are less stressed, and are less depressed. Recent research indicates that optimists and pessimists approach problems differently, and their ability to cope successfully with adversity differs as a result. This book offers a valuable but straightforward daily dose of positive optimism to your life with over 200 affirmations. Speak everything into or out of existence, and learn how to navigate all 24 hours of a given day by mastering the art of self-talk. Full Product DetailsAuthor: Alfred VentrellaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.336kg ISBN: 9798546170226Pages: 226 Publication Date: 29 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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