Overview
How can you keep your brain sharp at any age? How can you live not just longer, but better? The world's leading expert on Alzheimer's prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and helping people optimize their brain health. Now, in this 12-lecture audio series, Dr. Isaacson disseminates his findings to thoughtful people like you who care about enhancing their quality of life. A calm, clear, and lighthearted speaker, he highlights the importance of incremental, actionable steps for optimizing brain health. You will reap a host of priceless benefits from this series if you follow Dr. Isaacson's advice. He shows how to optimize your nutrition and dietary patterns, cognitive engagement, physical activity, sleep habits, and stress management. Throughout, Dr. Isaacson elucidates the ways that doctors are attempting to understand and reverse the decline of brain functions with age. You'll come away with a transformative understanding of your healthspan, an essential component of a fulfilling lifespan. Using science, you can take proactive steps today to keep your brain healthy and sharp.
Full Product Details
Author: Richard Isaacson M D ,
Richard Isaacson M D
Publisher: Learn25
Imprint: Learn25
Dimensions:
Width: 12.40cm
, Height: 1.30cm
, Length: 14.20cm
Weight: 0.068kg
ISBN: 9781662086236
ISBN 10: 1662086237
Publication Date: 04 March 2021
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: Available To Order
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Author Information
Dr. Richard Isaacson, M.D., is an award-winning professor, an Alzheimer's clinical specialist, and a leading expert on Alzheimer's prevention. He serves as Associate Professor of Neurology, Assistant Dean for Faculty Development, and Director of the Alzheimer's Prevention Clinic in the Weill Cornell Memory Disorders Program at New York-Presbyterian/Weill Cornell Medical Center. His research on neurology and medical education has been presented internationally. Dr. Richard Isaacson, M.D., is an award-winning professor, an Alzheimer's clinical specialist, and a leading expert on Alzheimer's prevention. He serves as Associate Professor of Neurology, Assistant Dean for Faculty Development, and Director of the Alzheimer's Prevention Clinic in the Weill Cornell Memory Disorders Program at New York-Presbyterian/Weill Cornell Medical Center. His research on neurology and medical education has been presented internationally.
