Boxing's Ten Commandments: Essential Training for the Sweet Science
Author:   Alan Lachica ,  Doug Werner ,  Doug Werner
Publisher:   Tracks Publishing
ISBN:  

9781306097727


Pages:   226
Publication Date:   01 January 2007
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Boxing's Ten Commandments: Essential Training for the Sweet Science


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Overview

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

Full Product Details

Author:   Alan Lachica ,  Doug Werner ,  Doug Werner
Publisher:   Tracks Publishing
Imprint:   Tracks Publishing
ISBN:  

9781306097727


ISBN 10:   130609772
Pages:   226
Publication Date:   01 January 2007
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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