Overview

Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock.

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Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, nine international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact. Morra Aarons-Mele is the founder of award-winning social-impact agency Women Online, hosts the Forbes.com podcast Hiding in the Bathroom, and created the influencer network the Mission List. She was founding political director for BlogHer.com, and has written for the Harvard Business Review Online, the Huffington Post, MomsRising, the Wall St. Journal, New York Times, and the Guardian. She has taught at the Yale Women's Campaign School, the Harvard Kennedy School, and at the World Economic Forum's Young Global Leaders forum at Harvard, as well as at the Johns Hopkins Graduate School of Communication. She is a graduate of Brown University and the Harvard Kennedy School. Alyssa F. Westring is associate professor of management at the Driehaus College of Business, DePaul University. In addition, she is director of research at Total Leadership. An award-winning educator, Westring shares her expertise on work/life integration and women's careers in leading academic and popular outlets, and is a frequent speaker at Fortune 500 companies. Dr Amantha Imber is an organisational psychologist and the host of the popular business podcast How I Work. With over 3 million downloads, the show features some of the world's most successful people's habits, strategies and rituals. In 2021, she won the Thinkers50 Innovation Award (described by the Financial Times as the 'Oscars for Management Thinking'), which recognises the thinker who has contributed the most to the understanding of innovation globally over the last two years. She has been featured or published in Harvard Business Review, Forbes, Entrepreneur and Fast Company. Nightfire is the new horror imprint from Tor. For more information visit www.tornightfire.com. Sarah Beth Pfeifer is an NYC-based actor, singer, and narrator with a particular passion for LGBTQ+ stories and YA and an abiding love for books and reading. She appeared as Clarisse in The Lightning Thief: The Percy Jackson Musical on Broadway. She has a prolific voice-over career; she's been the voice of brands like Swiffer, Gerber, Juicy Juice, and Audible.com. Formerly a collegiate Academic All-American baseball player, bilingual sales rep (Spanish), Federal Reserve intern, and Levi's Denim Fit model, Alex Mortensen brings world experience to each of his roles. Twenty-plus years of athletics taught him discipline and a strong Midwest work ethic. He still enjoys football, baseball, baking, language (Spanish-fluent, French and German-novice), golf, and learning. Formerly a collegiate Academic All-American baseball player, bilingual sales rep (Spanish), Federal Reserve intern, and Levi's Denim Fit model, Alex Mortensen brings world experience to each of his roles. Twenty-plus years of athletics taught him discipline and a strong Midwest work ethic. He still enjoys football, baseball, baking, language (Spanish-fluent, French and German-novice), golf, and learning.

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