Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine
Author:   Lisa Martínez ,  Enriqueta Martínez Weiss
Publisher:   978-84-09-20504-2
ISBN:  

9788409205042


Pages:   144
Publication Date:   11 May 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine


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Overview

Do you wish to have healthy bones, a lively mind and a strong body that last into advanced age? Do you need simple, short and pleasant exercises that will banish stress and combat sedentariness? Do you want to stop or improve osteoporosis? This is a book suitable to all ages and family members, written in an accessible language.It endeavours to provide information, suggestions, resources, and a series of simple exercises -illustrated in detail- to look after your bones' health and to prevent or improve osteoporosis.

Full Product Details

Author:   Lisa Martínez ,  Enriqueta Martínez Weiss
Publisher:   978-84-09-20504-2
Imprint:   978-84-09-20504-2
Dimensions:   Width: 14.00cm , Height: 0.90cm , Length: 21.60cm
Weight:   0.191kg
ISBN:  

9788409205042


ISBN 10:   8409205041
Pages:   144
Publication Date:   11 May 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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