Bodyweight Workouts You Can Do Anywhere No Gym, No Problem: Master bodyweight workouts for total fitness and transform your body with effective anywhere bodyweight routines
Author:   Williams Godwin
Publisher:   Independently Published
ISBN:  

9798874366414


Pages:   42
Publication Date:   12 January 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Bodyweight Workouts You Can Do Anywhere No Gym, No Problem: Master bodyweight workouts for total fitness and transform your body with effective anywhere bodyweight routines


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Overview

Learn the ins and outs of bodyweight exercises that can be adapted to your lifestyle and easily included into your everyday routine. This book is your passport to a more fit, stronger, and more resilient you. It includes routines that are travel-friendly for people who are always on the road, as well as exercises that are exhilarating for those who work out at home with minimum space and equipment. Key Features:

Full Product Details

Author:   Williams Godwin
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.068kg
ISBN:  

9798874366414


Pages:   42
Publication Date:   12 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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