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OverviewBodychanger: how to change your body and life is a self help book about training, nutrition and supplementation. There are body transformations in it, healthy recipes, supplementation tips, explanation of the exercises, alternatives and creative workouts, training routines with picture examples, different types of training, macro calculations. You can find routines for people of every training level. Full Product DetailsAuthor: Bilyana StoevaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.381kg ISBN: 9781793447814ISBN 10: 1793447810 Pages: 112 Publication Date: 21 January 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |