Overview

FROM THE AUTHOR OF BEST-SELLING BOOKS ULTIMATE BODYBUILDING TRAINING AND DITCH THE CARDIO - Slim waist - Visible abs - Round broad shoulders - V-shaped defined back - Visible muscular chest - Muscular and vascular arms - Nicely shaped muscular legs These are the key characteristics of an aesthetic ripped physique that Bodybuilding Encyclopedia focuses on developing... If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn't matter how old you are or what shape you are in now. . .you want to read this book. Here's the deal: Burning fat and Building muscle and staying in fantastic shape is not as complicated as the Experts make it out to be. Say goodbye to... Jogging for hours on end... No more cross crazy 300 bpm workouts that can be dangerous... And no more living in the gym to get a six pack You also don't have to live on low carb island or restrict yourself to water and skipping meals to just to lose weight and gain it all back. This book is also for those frustrated from weight training, without getting the results that they should be getting... I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve. Lastly, Bodybuilding Encyclopedia is not just about muscle. It incorporates mindset training and exercise routines that you can use in your lifestyle without slaving away in the gym with no results. Gain control over your body, develop self-confidence, self-mastery and maximize your potential. Make the positive changes to your physique now. Buy the Paperback version of this book, and get the Kindle eBook version included FREE

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9781794017498

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