|
![]() |
|||
|
||||
OverviewFor anyone who needs a little guidance in the gym, this is perfect. This book is for someone who is intrigued by bodybuilding, but just needs a little help getting started. This is a solid foundation of workout tips and advice, as well as guidance on diet tips and nutrition. This isn't your typical book with science terms and a bunch of other filler garbage. This is everything with all the layers peeled back. Raw. Uncut. Unfiltered. Full Product DetailsAuthor: Jordan R BennefeldPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 13.30cm , Height: 0.40cm , Length: 20.30cm Weight: 0.086kg ISBN: 9781546895497ISBN 10: 1546895493 Pages: 76 Publication Date: 31 May 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |