Overview

What if you could love your body exactly as it is right now? If you're feeling frustrated with your body, it's time to stop picking it apart and start embracing it with love. The Body Love Journal is your guide to truly loving and accepting yourself exactly as you are.

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Sonia Meneses is a Certified Life and Weight Loss Coach. She was born, raised, and still resides in Maryland. She loves the culinary arts, sunrises at the beach, veggie pizza, and journaling, but not necessarily in that exact order. This is her first book, though probably not the last. Clients praise her calm and grounding presence while helping them gain clarity through coaching. Find information about her coaching services at www.holaclarity.com.

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