Overview
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Full Product Details
Publisher: McGraw-Hill Companies
Imprint: McGraw-Hill Companies
ISBN: 9781281947345
ISBN 10: 1281947342
Pages: 284
Publication Date: 01 January 2009
Audience:
General/trade
,
General
Format: Electronic book text
Publisher's Status: Active
Availability: Available To Order

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