Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Publisher:   McGraw-Hill Companies
ISBN:  

9781281947345


Pages:   284
Publication Date:   01 January 2009
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week


Overview

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Full Product Details

Publisher:   McGraw-Hill Companies
Imprint:   McGraw-Hill Companies
ISBN:  

9781281947345


ISBN 10:   1281947342
Pages:   284
Publication Date:   01 January 2009
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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