Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Author:   John R Little ,  Doug McGuff ,  Little John ,  McGuff Doug
Publisher:   McGraw-Hill Companies
ISBN:  

9786611947347


Pages:   288
Publication Date:   01 January 2009
Format:   Electronic book text
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week


Overview

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Full Product Details

Author:   John R Little ,  Doug McGuff ,  Little John ,  McGuff Doug
Publisher:   McGraw-Hill Companies
Imprint:   McGraw-Hill Companies
ISBN:  

9786611947347


ISBN 10:   6611947345
Pages:   288
Publication Date:   01 January 2009
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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