BMX Training: A Scientific Approach
Author:   M Doug McGuff MD
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781497459816


Pages:   96
Publication Date:   21 April 2014
Format:   Paperback
Availability:   Available To Order   Availability explained
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BMX Training: A Scientific Approach


Overview

In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.

Full Product Details

Author:   M Doug McGuff MD
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.122kg
ISBN:  

9781497459816


ISBN 10:   1497459818
Pages:   96
Publication Date:   21 April 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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