Overview

This unique blue ribbon workbook takes a creative approach to addressing wellness and emotional awareness. This journal helps helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Beach lovers know relaxation is a vital part of wellness. Self-love is an essential component of a healthy life. Blue ribbon design is meant to spread awareness for several issues. Blue ribbons are for awareness of child abuse, Colon cancer, drunk driving, Huntington's disease, Chronic Fatigue Syndrome, Rectal Cancer, and many other issues. Let this creative daily workbook become a positive part of your day. This workbook is not meant to treat the diseases above. It is a tool for self-reflection. Not to be used in place of standard medical treatment.

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9781688087965

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