Overview

Inez highlights how our emotional attachment to taste influences our food choices, often leading us to prefer sweet foods over healthier, bitter ones. It argues that our taste buds significantly impact our consumption habits worldwide, usually favoring sweetness and rejecting bitterness, which can offer health benefits. The book aims to explore the advantages of bitter foods and encourage readers to embrace them for better health and longevity. It suggests that while we can't achieve immortality, adopting a healthier diet can enhance our sense of vitality and well-being. The journey will guide readers in reshaping their nutritional philosophy through an appreciation of diverse tastes.

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Inez is a mother of 5 who was widowed back in 2010. When she lost the love of her live she dedicated herself into practicing holistic health and natural medicine. Since then she has been able to practice and inspire others on a path of healthy natural dieting. Television audiences will recognize Rock from his recurring role as the polished and ruthless politician, Jason Tucker, on two seasons of the sexy BET sports-themed drama series Games People Play. He also delivered memorable moments as Rajon on the ABC hit cop-drama The Rookie, alongside Nathan Fillion, and for his stint as the 'Green Machine' super hero in the Naked Juice commercial.Born in Brooklyn and raised in New Jersey, Rock is passionate and unstoppable, setting his sights behind the scenes as a producer with several projects currently in the works.

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