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9781783528981

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'Succeeds - triumphantly - in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday 'Open, lucid and unpretentious . . . Harkness quietly, but very persuasively, makes the case for birdwatching (and wildlife-watching) as a counter to the stresses of modern life, and as a way of connecting with something larger than ourselves' Bird Watching Magazine 'A life-changing book' Countryman 'A heartfelt account of one man's return to wellbeing, and his love of nature shines through' Glasgow Herald

'Succeeds - triumphantly - in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday 'Open, lucid and unpretentious . . . Harkness quietly, but very persuasively, makes the case for birdwatching (and wildlife-watching) as a counter to the stresses of modern life, and as a way of connecting with something larger than ourselves' Bird Watching Magazine 'A life-changing book' Countryman 'A heartfelt account of one man's return to wellbeing, and his love of nature shines through' Herald Scotland

Author Information

Joe Harkness has been writing a Bird Therapy blog for the last three years. In 2017, he had articles published in The Curlew and Birdwatch magazine as well as recording three 'tweets of the day' for BBC Radio 4. He is employed as a Special Educational Needs coordinator and has worked in the youth sector for nine years. He lives in Norfolk.

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