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OverviewBiohacking for Women Over 40 is your science-backed guide to feeling strong, clear, and in control again. Designed specifically for women in their 40s and beyond, this book shares practical tools to restore hormone balance, improve sleep, boost cellular energy, and age with confidence. Discover how to use simple food strategies, daily movement, smart supplements, and restorative rituals to support your unique biology. Learn why your body changes and how to respond with care - not stress. This is not a quick-fix book. It's a daily-use roadmap rooted in real science and written with empathy, clarity, and strength. Your health, your power. Reclaimed. Get your copy of Biohacking for Women Over 40 by Gray Workman today. Full Product DetailsAuthor: Gray WorkmanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.109kg ISBN: 9798296192004Pages: 74 Publication Date: 01 August 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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