Biohack a Better You: Look & Feel Better Than 10 Years Ago
Author:   Dr Grazyna Pajunen
Publisher:   Hasmark Publishing
Edition:   2nd ed.
ISBN:  

9781774823842


Pages:   282
Publication Date:   20 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Biohack a Better You: Look & Feel Better Than 10 Years Ago


Overview

Would you like to live well into your nineties and beyond? Longevity is important, but quality of life is equally critical. How can you achieve both simultaneously? In Biohack A Better You, Dr. Grazyna Pajunen presents cutting-edge science to help you improve every aspect of your life, from fitness and nutrition to sleep and stress reduction. This well-referenced book provides nearly 500 scientific articles and references, answering all your questions on how to live a longer, more fulfilling life. Implement even a handful of these suggestions, and you'll double the quality of your health.

Full Product Details

Author:   Dr Grazyna Pajunen
Publisher:   Hasmark Publishing
Imprint:   Hasmark Publishing
Edition:   2nd ed.
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.381kg
ISBN:  

9781774823842


ISBN 10:   1774823845
Pages:   282
Publication Date:   20 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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