Binge Eating: How To Stop Emotional Eating, Cut Down On Binges & Gain True Happiness: Binge Eating Help
Author:   Dagny Galabeas
Publisher:   Independently Published
ISBN:  

9798719788272


Pages:   160
Publication Date:   10 March 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Binge Eating: How To Stop Emotional Eating, Cut Down On Binges & Gain True Happiness: Binge Eating Help


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Overview

Do you struggle with binge eating? Learn about compulsive overeating, binge eating disorder, and what you can do to stop it. You Will Learn: What Is Emotional Eating, Binge Eating, and Bulimia Why Do People Eat Emotionally Scientific research on eating disorders and why they exist Understanding the neuroscience of brain chemicals and food How to use intuitive eating to change your life What kind of foods to choose? How to develop and use healthier thinking patterns Where to go for help if your disordered eating becomes uncontrollable How to seek therapy or counseling Psychological and Emotional Triggers Addressing the Core Wounds How to Use Positive Self-Talk? Nutrients You Need and How to Get Them How to Make These New Choices a Habit How To Seek Help If It Becomes Uncontrollable? And so much more!

Full Product Details

Author:   Dagny Galabeas
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.245kg
ISBN:  

9798719788272


Pages:   160
Publication Date:   10 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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